While online therapy presents a viable option, many people still express a preference for face-to-face appointments. The establishment of a meaningful connection between the client and therapist is often perceived as more accessible during in-person meetings. Non-verbal cues and body language, which serve as significant communication tools, are more effectively utilised in a face-to-face setting, thereby augmenting the overall therapeutic experience. Furthermore, the physical presence fosters a sense of safety and support, contributing to an environment that is perceived as more natural by many.